May 3, 2009
2. Step 2
However, spicy food can soak up moisture from the skin and roughen it. Refrain from eating salty, hot food as well as too much meat. Meat sometimes takes too long to digest and uses a lot of circulatory blood in the process resulting in inadequate resilience.
3. Step 3
Drink lots of water and eat fruit. About 50-70 percent of our body consists of water and a lack of this can worsen unwanted facial wrinkles.
4. Step 4
Vitamin B is very good for the oily skin. Cow, pig and lamb's liver is the best food to get raw vitamin B. Also eel, seaweed, milk, cheese, egg yolk and rice are good sources of vitamin B.
5. Step 5
Refrain from eating fats and sugar. These are especially bad for oily skin. Fried food, cookies, chocolate or candies will just worsen pimples on your cheeks.
6. Step 6
Keep a regular lifestyle: Sleep well and eat well. Oily skin is usually genetic but in many cases, unbalanced eating habits, stress or a lack of sleep can result problems.
Bananas, eggs, milk, some meats, fish and liver are some of the most effective foods for this skin type. Too spicy foods can stimulate and heat up the skin, so people with sensitive skin should refrain from eating them.
8. Step 8
Drink Oriental herb tea: Schizandra or lycium Chinese fruit tea contains bioflavenoids, which strengthens the blood vssels, which is good for people with weak capillaries.
Apr 17, 2009
Tips four ur eyes...:-)
Here are tips for ur lips....;-)
Perfecting your Lips Contour
Smaller Lips Apply foundation onto lips to camouflage them. Outline your lips with a lip liner within your natural lip line and fill in with a lipcolor.
Fuller Lips Outline your lips with a lip liner just beyond your natural lip line. Apply your lipcolor and finish off by applying lip gloss to the center of your lips.
Apr 12, 2009
Mar 15, 2009
young women of today - confident and independent. SweetHeart is a mosiac of citrus freshness inlayed with oriental floral bouquet, followed by highlights of sweet woody and musky notes.
BREAKFAST-have u all ever thought about it , why do we need to take break fast
ehmm...breakfast means breaking our long hour of fasting, whr after ur dinner and night sleep
What can u get from taking breakfast everyday:-here are the tips
It keeps you slim: Breakfast eaters are less likely to be overweight than breakfast skippers, and successful dieters are also more likely to be breakfast eaters.
It keeps you healthy: Eating breakfast may reduce your risk of serious illnesses like heart disease, stroke, diabetes, and cancer, and it strengthens your immune system so you're more resistant to common ailments like colds and the flu.
It keeps you sharp: Memory and concentration get a boost from breakfast. A study on children found that kids who eat breakfast score higher on tests and are less likely to suffer from depression, anxiety, and hyperactivity.
Mar 1, 2009
Feb 14, 2009
INTRO OF THE ALLIANCE COSMETIC GROUP
The Alliance Cosmetic Group is a leading distributor of cosmetics and personal care products which is made from Thailand.Other than Silky's cosmetic product and Silky for Men fragrance,the brand portfolio also include Revlon cosmetics, Avene skincare and Elancyl bodycare.im interested in this product is because, SILKYGIRL offers a complete range of high quality color cosmetics that will meet the needs of discerning consumers in both the urban and suburban markets.SILKYGIRL’s brand personality is fun, young, colorful and exudes confidence. The core promise of the brand is delivered through the latest color trend and high quality specifications of the products.Apart from introducing the SILKY GIRL women’s fragrances, the Alliance Cosmetic Group also introduced the Silky for Men fragrances; bringing on board Malaysian heartthrob Mawi into the Silky family.